mountain graphic

Thirsty? We Have Some Ideas on Tap

November 15th, 2025

No, we don’t mean the latest foamy offering from your favorite microbrewery. When you’re thirsty, one of the best options available is literally at your fingertips—tap water, straight from your faucet. It might not be the most adventurous choice, but drinking a tall glass of fresh tap water is refreshing in so many healthy ways.…
Continue Reading

Mall Whitening: Why You Shouldn’t

November 8th, 2025

A shopping mall is a great place to get lots of errands done in one trip. Department stores, clothing boutiques, specialty shops? So many tempting options all in one place. But teeth whitening? Maybe not. Dental office whitening provides you with the whitest possible teeth in the safest possible manner. Your teeth will be checked…
Continue Reading

Tips for Cold and Flu Season

November 1st, 2025

It’s peak cold and flu season, a time to be especially conscious about your health. We have some suggestions to help you navigate this contagious time of year, with bonus tips for a healthy smile.Wash Up! Bacteria and viruses can live for hours and even days on non-porous surfaces like doorknobs, phones, and keyboards. That’s why…
Continue Reading

Let’s Make Halloween Treats Less Tricky!

October 25th, 2025

If the scariest part of Halloween in Shenandoah, Iowa is trying to figure out which treats are braces-friendly and which treats are braces-frightful, we have a fiendishly simple suggestion to help keep your brackets and wires safe from harm: ghost any treats which are chewy, crunchy, hard, or sticky!It’s no mystery how certain candies and…
Continue Reading